Amazing Self-Defense Seminar for Ladies
On Saturday, August 16, almost 50 ladies and moms with daughters from Southlake and surrounding communities participated in our free self-defense seminar that focused on empowering them with safety tips and simple and effective striking techniques.
They learned learned about:
Awareness and avoiding bad situation
What to do when someone approaches you
What to do when someone crosses your safe distance
What to do when someone grabs you
All ladies also practiced effective self-defense moves on targets and partners as well as getting great tips, for example:
Put 911 on speed-dial or in your "Favorites" call list
Learn how to use your voice, etc.
All participants also broke a real wooden board to test their strength and confidence. This seminar was a huge success!
