Martial arts training leads to a number of benefits for children, including a boost in confidence and self-esteem and teaches kids to take non-violent approaches to confronting bullies.

I said: “My instructors are in AP classes and they are here a lot more than your daughter.” The mother looked at me with astonishment. “Oh, and several doctors and therapist in the area send us kids because they need help with academics. The lessons we teach here apply to school. Dummies don’t do martial arts!”

As valued customers and friends, we’re excited to announce that as of January 2020, we’re rebranding.

You see, Oliver had felt powerless for the past several years due to severe bullying. This left him feeling afraid and lacking confidence in his ability to accomplish anything of importance. He lost his voice! He spoke in a "Batman" voice in class because it made him feel brave and invisible to what people would think of him.

My Taekwondo training began ten years ago in 2009 when I was just 8 years old. Being a 3rd Degree Black Belt and Level 2 Instructor, it may be hard to believe I was once a white belt ten years ago, but that’s exactly where everyone starts in Taekwondo.

This year’s Halloween Costume Party was so much fun! Everyone, from our youngest 4 and 5 year olds to teens and adults, had a great time and enjoyed being together with their friends.

Five and six year old’s enjoy the spotlight but tend to lack proper sportsmanship. Because of this, they may accuse others of cheating during games or get upset when they don’t win.

As a martial arts dad I was so excited 🤩my two young boys (7 and 6) had a chance to work with the world 🥇champion. They had so much fun! But there were 😭 many tears as well because they both wanted to be like him, but couldn't do the tricks and spins right away.

Summer has come to an end, and whether we like it or not, it's back to school time. It can be challenging for everyone to adjusts to new schedules, bedtimes, and transitions in the school system.