Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better.

Forms are an import component of our martial arts training program. They teach us to move our body weight and help develop the internal discipline we need to succeed in all aspects of ours lives.

Over 250 people attended to support and encourage their karate kids in receiving their new belts and awards.

The goal is for everyone to develop and increase not only their physical abilities but their communication skills as well. Just like any other skills, these need to be sharpened consistently.

Ever work on your computer when something just goes wrong for whatever reason?

Lately, I have had several parents tell me their kids are telling them that they are being hit while sparring. First of all, remember that this is a martial arts school. Students WILL get hit.

Almost 500 excited and motivated competitors found their way to the Lewisville Convention Center to compete for gold, silver and bronze medals.

With the Dallas, Texas Regional Tournament fast approaching, it is a critical time to ask: “Why compete in a tournament?”

First of all, tournaments are a blast. It really is a lot of fun and kids have a great time. But one of the most common questions I hear is, “Is my kid ready?”