In this article, we will explore why game-based drills are the way to go for parents seeking an engaging and fun way to help their children develop essential skills, with evidence from research studies.

Joining a martial arts community can be a life-changing decision that comes with a host of benefits. Whether you're a beginner or an experienced martial artist, there are plenty of reasons to become a part of our community.

As a middle school teacher, I have seen many of my students benefit from practicing martial arts. It's a great way to develop discipline, focus, and physical fitness, all of which can translate to improved academic performance.

I said: “My instructors are in AP classes and they are here a lot more than your daughter.” The mother looked at me with astonishment. “Oh, and several doctors and therapist in the area send us kids because they need help with academics. The lessons we teach here apply to school. Dummies don’t do martial arts!”

Many parents believe that martial arts sports such as karate, taekwondo, boxing, or kickboxing promote violence and lead to violent temperament. However…

As a martial arts dad I was so excited 🤩my two young boys (7 and 6) had a chance to work with the world 🥇champion. They had so much fun! But there were 😭 many tears as well because they both wanted to be like him, but couldn't do the tricks and spins right away.

Summer has come to an end, and whether we like it or not, it's back to school time. It can be challenging for everyone to adjusts to new schedules, bedtimes, and transitions in the school system.

Kids and parents were practicing “hands on” how it feels when someone calls them names and how to react to it. We then progressed to physical bullying and worked on practical self-defense.