The key to emotional regulation is to protect yourself by strengthening your ability to handle stress and to train your brain.

Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love and trust in relationships. Oxytocin is the key to positive social relationships in children and teens.

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Dopamine is the secret to increased motivation and focus in children and teens.

We were honored to have a guest martial artist, Mr. Fauchier, visit our school yesterday. He impressed all students with competition level Kama form, his confidence and determination to succeed.

Reveal Martial Arts school policy.

Learn our Taekwondo Tenets and Student Oath.

Why our award winning martial arts program could be the best choice for your child or your family.

Belt Test is a procedure of how students earn their next belt and how we build their CONFIDENCE. All students have a chance to test every 8 weeks.  It is to teach children to SET GOALS and STICK WITH IT, to learn how to have GRIT.

These steps will also teach you how to use a “Jedi Mind Trick” and convince them that it was all THEIR idea!