Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Dopamine is the secret to increased motivation and focus in children and teens.

By now summer is in full swing and we hope that everyone is taking advantage of our summer camps here at Spicar’s Martial Arts!

We all love to see our kids excel in everything they do. There is no doubt that when kids finally nail their form, or fly across the mat and break a board; everyone involved shares a sense of accomplishment.

Yes, not only do our teen students do martial arts like learning to block, kick, punch, improve their fitness, focus and discipline skills, they also play video games!