I know every parent in this school has heard this at least a dozen times. I even have parents come in so frustrated that they want to “kill” their children because they are just such a pain in the butt about coming to class at times.

Their analysis found that participating in martial arts did indeed have a significant impact in reducing aggression. Of the twelve studies reviewed, eleven showed a positive impact. Central to this was that martial arts reduced the rate of externalising behaviours in participants.

Today, we spent 4 hours with our friends, instructors and students practicing what we love - martial arts.

Is your child going to be the next screen worker bee or the boss? I know where I want to steer my kids,” says Adam Spicar, founder of Reveal.

Becoming a black belt is not easy. It takes hardwork and commitment. Being a black belt means to me that you have to have good leadership, high self esteem, and to have a good attitude.

On my journey, I have become stronger and more flexible. I learned to work with others by going to black belt club. I have earned eighteen belts and the black belt will be the best one yet. I have loved sparring and different challenges…

Many parents believe that martial arts sports such as karate, taekwondo, boxing, or kickboxing promote violence and lead to violent temperament. However…

The goal is for everyone to develop and increase not only their physical abilities but their communication skills as well. Just like any other skills, these need to be sharpened consistently.

We had such an amazingly fun time with students from the Silver Lake Elementary in Grapevine this past week. We were warmly welcomed by Pre-K, Kinder, 1st and 2nd Graders throughout the day. We counted approximately 230 kids.