Martial Arts Tournaments teach valuable life lessons, are fun… and you might just win a medal!

I know every parent in this school has heard this at least a dozen times. I even have parents come in so frustrated that they want to “kill” their children because they are just such a pain in the butt about coming to class at times.

Their analysis found that participating in martial arts did indeed have a significant impact in reducing aggression. Of the twelve studies reviewed, eleven showed a positive impact. Central to this was that martial arts reduced the rate of externalising behaviours in participants.

Today, we spent 4 hours with our friends, instructors and students practicing what we love - martial arts.

Is your child going to be the next screen worker bee or the boss? I know where I want to steer my kids,” says Adam Spicar, founder of Reveal.

A few days ago, I received my instructor jacket and certificate proving that I passed my instructor certification. I never could have accomplished any of it without support from my parents and mentors…

The goal is for everyone to develop and increase not only their physical abilities but their communication skills as well. Just like any other skills, these need to be sharpened consistently.

You see, Oliver had felt powerless for the past several years due to severe bullying. This left him feeling afraid and lacking confidence in his ability to accomplish anything of importance. He lost his voice! He spoke in a "Batman" voice in class because it made him feel brave and invisible to what people would think of him.

My Taekwondo training began ten years ago in 2009 when I was just 8 years old. Being a 3rd Degree Black Belt and Level 2 Instructor, it may be hard to believe I was once a white belt ten years ago, but that’s exactly where everyone starts in Taekwondo.