If your son or daughter is looking to get fit and stay focused while having fun, they should try our martial arts classes. They are FUN and your child will learn a lot!

Kids gain weight nearly twice as fast over the summer because they are snacking more often, many times out of boredom or lack of structure. At the same time, many kids are also less active over the summer because they sleep in longer, play more video games, etc. WE CAN HELLP!

The other day he told my wife almost crying that "Dad just signs us up and doesn't even ask us if we want to!"

Things have changed in the Martial Arts community over the years. Gone are the Ninja Turtles, Karate Kid and Power Ranger days.

Four easy tips to help boost your child’s confidence!

A neighborhood boy, mad about being excluded from a game, went home and got a pocket knife out of the drawer of his father’s toolbox. He then went back to the girls and brandished the knife in a threatening manner.

You can take all the advanced classes and have the highest GPA in your class, but if you do not have the confidence to apply the knowledge and yourself, it will only get you so far.

Does your child's after school activity teach them having a "YES, I CAN" mindset? How would your child perform in school and at home if they were being taught having a "YES' I CAN" attitude hundreds of times every week?