Martial arts is a unique and dynamic form of physical activity that offers benefits beyond what you'll find in team sports. Here are a few reasons why martial arts reigns supreme.

In this guide, we'll explore the impact of earning a black belt on the college admissions process and answer some frequently asked questions.

Football is a highly physical and demanding sport, and incorporating martial arts training into your regimen can take your skills to the next level.

Martial arts is the ultimate form of physical activity. Not only does it get your heart pumping and your body moving, but it also gives you the chance to feel like a superhero. Here are a few reasons why martial arts is better than traditional sports.

What qualities do colleges look for in potential students, and how can taekwondo or martial arts training demonstrate these qualities?

Can martial arts give you an edge in the college admissions process? The answer is a resounding "most likely, yes!"

So here are some things that are shaping your child’s worldview and ways to be more cautious and conscious about their impact.

Integrity is a super virtue and a character attribute that includes things like telling the truth, keeping your word, and acting with dignity and respect.

I had a young black belt man once who was terrified of breaking boards. He had been having trouble for weeks with his hand technique because he would pull his hand back in fear rather than commit to hitting the board.